coachdos ✓ Coach Dos - Real World Strength & Conditioning

Pagespeed Score

Desktop	86/100	✔
Mobile	64/100	❗

Optimization Stats

Field	Data	Result
Page Size	97 KB	✔
Compression	19 KB (-80.6%)	✔
Text/Html Ratio	1978 / 98996 (bytes) = 2%	❗
Load Time	0.35 second	✔
Mobile Ready	0/100	✘
In-Page Links	41	✔
Doc Type		✔
Encoding	UTF-8	✔
Declared Language	EN-US	✔
Preferred Domain	Yes	✔
Robots.txt	Yes	✔
Url Rewrite	No	✔
Underscores in url	No	✔
Images Without ALT	0 / 11	✔
Embedded Objects (Desktop)	No	✔
Embedded Objects (Mobile)	No	✔
Iframe	No	✔
Custom 404 page	Yes	✔
Email Privacy	Yes	✔
Gsafe browsing	Yes	✔
Analytics	Yes	✔
W3C Validity	No	✘

Keyword Consistency ✔

Keywords	Freq	Title	Desc	<H>
ultimate	8	✘	✘	✘
training	7	✘	✘	✘
video	6	✘	✘	✘
exercise	5	✘	✘	✘
premium	5	✘	✘	✘
workouts	4	✘	✘	✘
lifts	4	✘	✘	✘
full	3	✘	✘	✘
password	3	✘	✘	✘
strength	3	✔	✔	✘
metabolic	3	✘	✘	✘
down	3	✘	✘	✘
coach	3	✔	✔	✘
break	3	✘	✘	✘
sport	2	✘	✘	✘

81/100

Update

February, 26 2024

With 0.35 seconds in page load, 97 KB of page size and all other reports below, the coachdos.com has a SEO score of 81 out of 100

Meta tags data

Title	Coach Dos - Real World Strength & Conditioning \| DO WORK!!!
Description	CoachDos.com is the premier destination for Real World Strength & Conditioning content. Robert Dos Remedios is one of the most respected S&C coaches in this
Keyword

Domain Registration

Age	16 Years, 279 Days
Created	22nd-May-2007
Updated	25th-Apr-2023
Expiry	22nd-May-2026

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WHOIS Data

IP Address Has Reached Rate Limit

Server Location